Small Steps to Feel Good
Howfit encourages people of all ages and abilities to follow a plan of simple exercises to do at home and no equipment is needed.
Advice and Information
Where can I go for support for my mental health as a parent?
It's so important that you feel supported as a new parent. Read the article below to find out where you can go to get the help you need.
Someone I love has died - where can I find support
Take a look at our advice article on the organisations and groups that can support you if you’re grieving.
Where can I go to get help for my health out of hours?
Health issues unfortunately don't leave us alone at the weekend and people are often in need of medical assistance out of hours. Using NHS guidelines, we have provided some advice and information on where you can go for help when your GP is closed.
Free weight management programme
A free weight management programme is available to adults living in Gateshead. The programme includes friendly specialist support to help lose weight and build healthy habits.
Advice and support for under 25s in Gateshead
Advice and support for isolated young people under 25 in Gateshead
NHS dentistry myth busting
Healthwatch in the North East have acted on feedback from local people. Together, we have produced a ‘myth busting’ booklet to dispel the most common rumours about NHS dentistry.
The leaflet gives the facts about what it means to be registered with a practice, why you may be offered a private appointment and what is emergency care?
Download the NHS dentistry myth busting booklet
The leaflet gives the facts about what it means to be registered with a practice, why you may be offered a private appointment and what is emergency care?
Download the NHS dentistry myth busting booklet
The Accessible Information Standard - What you can expect from services
The Accessible Information Standard is mandatory for all organisations that provide National Health Service (NHS) or adult social care.
What is adult social care?
Do you or a loved one need help with social care? Read the article below and find out answers to key questions about who can access adult social care and how to pay for it.
What to expect when waiting for care
Waiting for planned medical care or surgery can be a frustrating time. That’s why it’s so important that while you wait, you get regular, clear and accessible updates so that you can plan your next steps.
What should I expect after being referred for mental health support?
Your mental wellness is as important as your physical health but seeking help can be daunting. Here's what to expect when you seek support for your mental health.
Top tips to get the most out of your GP appointment
Do you struggle to speak to your doctor about your medical concerns? You’re not alone. Take a look at our top tips to make the most out of your GP appointment.